Why Truth Is So Empowering
The hypothesize why your truth is so empowering is because it is a part of you. If you try to block it out, or avoid it, then you are disempowering yourself. When you disempower yourself, you send a strong negative message to your psyche that you are not even worthy sufficient to feel your own feelings.
How can you "get over" or transform something deep within if you do not allow it to surface? How can you learn to trust yourself if you won't allow yourself to feel your truth?